Weigh In record (no journal entry) for 28 June 2017
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 13.82g | Prot: 11.36g | Carbs: 26.46g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Гречка Отварная, Коровка из Кореновки Йогурт Термостатный 4%, Рублевский МПЗ Ветчина для Завтрака. more...
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Gaining 0.4 kg a Week
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