Weigh In record (no journal entry) for 28 June 2017
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54.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 30.44g | Prot: 147.35g | Carbs: 52.31g.
Breakfast: Florette Feldsalat, Rote Zwiebeln, Thunfisch in Wasser (Konserviert), Cocktailtomaten. Lunch: Banane, ESN Designer Whey Protein - Banana, Rote Paprika, Cocktailtomaten, Hähnchenbrustfilet. Dinner: Ei, Lidl Stremellachs Natur. more...
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Losing 1.4 kg a Week
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lea_bm_fit's Weight History
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