Weigh In record (no journal entry) for 27 June 2017
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147 kg
Lost so far: 3 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 28.31g | Prot: 54.45g | Carbs: 170.18g.
Breakfast: Café, Isabela Cream Cracker. Lunch: Bife de Carne de Vaca, Beterrabas, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Naturale Granola Cereais e Frutas, Banana. more...
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Gaining 0.5 kg a Week
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rrcomerlato's Weight History
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