Weigh In record (no journal entry) for 27 June 2017
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71.3 kg
Lost so far: 12.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 114.89g | Prot: 109.82g | Carbs: 134.82g.
Breakfast: Back to Nature Classic Granola, Naturipe Blueberries (Cup), Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Chicken or Turkey Salad, Arnold Whole Grain Oatnut Bread. Dinner: Burrito with Beef, Beans and Cheese, Tom's Pork Skins. Snacks/Other: Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Avocados. more...
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Gaining 0.0 kg a Week
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