Weigh In record (no journal entry) for 27 June 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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637 kcal
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Fat: 17.02g | Prot: 78.58g | Carbs: 55.70g.
Breakfast: Now Foods MCT Oil. Lunch: Kirkland Signature Frozen Shrimp. Dinner: Strawberries, Kirkland Signature Frozen Shrimp, Skinless Chicken Breast, Fresh Express Veggie Lover's Salad, Strawberries, Kirkland Signature Frozen Shrimp, Fresh Express Veggie Lover's Salad, Skinless Chicken Breast. Snacks/Other: Blackberries, Blackberries. more...
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Losing 1.3 kg a Week
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