FooderMeister MeisterFooder's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

101.5 kg Lost so far: 5.6 kg. Still to go: 39.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1604 kcal

Fat: 64.26g | Prot: 50.44g | Carbs: 203.03g. Breakfast: Super Shake, Giant Food Bananas (Large). Dinner: Parmesan Cheese (Grated), Giant Food Steamready Creamed Spinach, Nature's Promise Organic Black Beans, Butter, Fried Egg, Herb-Ox Chicken Bouillon Cubes, White Rice. Snacks/Other: Kiwi Fruit. more...

2676 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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FooderMeister MeisterFooder's Journal, 27 Jun 17

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FooderMeister MeisterFooder's Weight History