Weigh In record (no journal entry) for 18 February 2010
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57.8 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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2225 kcal
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Fat: 81.93g | Prot: 68.01g | Carbs: 258.76g.
Breakfast: Tortilla Corn Chips, Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar, Crumb Cake. Lunch: Traditional Deluxe Pizza, Brownie with Cream Cheese Filling without Icing. Dinner: Donut Holes, Bratwurst, Ceasar Salad Kit, Blue Moon Beer, Hamburger or Hotdog Rolls, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery, Almonds. more...
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2101 kcal
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Exercise:
Housework - 15 minutes, Driving - 3 hours, Desk Work - 9 hours and 30 minutes, Sitting - 45 minutes, Standing - 4 hours, Resting - 30 minutes, Sleeping - 6 hours. more...
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Losing 1.3 kg a Week
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curlycherylann's Weight History
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