Anny Daniels's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

99.7 kg Lost so far: 4.8 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

755 kcal

Fat: 17.50g | Prot: 30.50g | Carbs: 116.30g. Breakfast: Gutes Land Milchdrink Vanille, Rockstar Zero Sugar, Schwip Schwap Cola + Orange. Lunch: Aldi Buttertoast, Abraham Bauernschinken, Bresso Feine Kräuter, Coca-Cola Coca-Cola Zero (Flasche). more...

3057 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Anny Daniels's Weight History

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Anny Daniels's Journal, 27 Jun 17

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Anny Daniels's Weight History