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Feeling a little better than I was earlier today. Still on track with food intake, though my other trouble time with eating is right around 4ish. Also, I am wondering if I shouldn't have had the snack I did. Thinking back it may have been giving in to boredom eating. I just need to be careful about when I eat again and not go over.
View Diet Calendar, 24 February 2012:
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2153 kcal
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Fat: 82.54g | Prot: 199.19g | Carbs: 158.65g.
Breakfast: fried eggs, Sugarhouse Maple Breakfast Chicken Sausage. Lunch: Allrecipes' sweet, spicy sticky chicken, kirkland signature stirfry vegetables. Dinner: toll house, sarah's applesauce, almond crusted tilapia. Snacks/Other: breakstone cottage cheese, apple, almond. more...
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2056 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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