Weigh In record (no journal entry) for 24 February 2012
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128.4 kg
Lost so far: 6.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1127 kcal
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Fat: 19.40g | Prot: 84.86g | Carbs: 168.98g.
Breakfast: Herbalife shake, 1% milk . Lunch: yellow pepper, string cheese, orange, 1% milk, Herbalife Shake. Dinner: beets, salsa, green onion, jalapenos, onion, celery , skinless chicken breast. Snacks/Other: apple, honey , tea, Herbalife protien bar. more...
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Losing 22.2 kg a Week
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Rubie-sue's Weight History
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