Weigh In record (no journal entry) for 24 February 2012
|
81.7 kg
Lost so far: 1.3 kg.
Still to go: 25.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 February 2012:
|
1222 kcal
|
Fat: 43.41g | Prot: 47.21g | Carbs: 170.82g.
Breakfast: Tangerine, Banana, Water. Lunch: Apple Pecan Salad (Wendy's), Water , Healthy Fasting (Yogi). Dinner: Pecans, Idaho Potato, Water, Strawberries, Mixed Salad, Tangerine. Snacks/Other: Kettle Popcorn. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eskindian's Weight History
|