Weigh In record (no journal entry) for 26 June 2017
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 19.73g | Prot: 40.11g | Carbs: 14.62g.
Breakfast: Aldi Lachsschinken, Tee mit Milch, Gurke (mit Schale), Almette Balance Natur 16% Fett, Viva Vital Eiweißbrot. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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