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Vonrae
Journal
25 Jun 17
Vonrae's Journal, 25 Jun 17
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Weigh In record (no journal entry) for 25 June 2017
57.2 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 June 2017:
1077 kcal
Fat: 36.56g | Prot: 34.59g | Carbs: 161.51g.
Breakfast:
Safeway Red Velvet Cookie.
Lunch:
Roasted Potato, Delallo Gluten Free Pasta Shells, Potato French Fries.
Dinner:
Skinless Chicken Breast, Gatorade Thirst Quencher Fruit Punch (Bottle).
Snacks/Other:
Arctic Zero Chocolate Peanut Butter Frozen Dessert, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lettuce Salad with Cheese, Tomato and/or Carrots.
more...
1572 kcal
Exercise:
Working - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Vonrae's Weight History
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