Natalia261182's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

104.7 kg Lost so far: 7.8 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

648 kcal

Fat: 11.85g | Prot: 47.56g | Carbs: 86.63g. Breakfast: Чай, Ржевка Хлеб Лаваш Армянский, Данон Творожный Груша и Банан, Кофе с Сахаром. Lunch: Котлеты из Куриной Грудки. more...

2593 kcal

Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Natalia261182's Journal, 26 Jun 17

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Natalia261182's Weight History