JoanaChaves's Journal, 23 Jun 17

Weigh In record (no journal entry) for 23 June 2017
53.2 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
2434 kcal Fat: 94.69g | Prot: 66.64g | Carbs: 319.03g.   Breakfast: Pêssegos, Danone Corpos Danone Morango, Panrico Manhazitos de Leite. Lunch: Banana, Philadelphia Philadelphia Light, Calvé Manteiga de Amendoim, Bimbo Pão Oroweat Sésamo e Linhaça. Dinner: McDonald's Tarte de Maçã, McDonald's Sundae de Chocolate, McDonald's Caldo Verde, McDonald's Batatas Fritas (Pequena). Snacks/Other: Vidal Gomas, Continente Sandes de Atum, Queijo Parmesão (Duro), Triunfo Belgas Chocolate, Kit Kat Mini Kit Kat. more...
Gaining 0.7 kg a Week

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JoanaChaves's Weight History


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