Weigh In record (no journal entry) for 23 June 2017
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53.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 94.69g | Prot: 66.64g | Carbs: 319.03g.
Breakfast: Pêssegos, Danone Corpos Danone Morango, Panrico Manhazitos de Leite. Lunch: Banana, Philadelphia Philadelphia Light, Calvé Manteiga de Amendoim, Bimbo Pão Oroweat Sésamo e Linhaça. Dinner: McDonald's Tarte de Maçã, McDonald's Sundae de Chocolate, McDonald's Caldo Verde, McDonald's Batatas Fritas (Pequena). Snacks/Other: Vidal Gomas, Continente Sandes de Atum, Queijo Parmesão (Duro), Triunfo Belgas Chocolate, Kit Kat Mini Kit Kat. more...
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Gaining 0.7 kg a Week
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JoanaChaves's Weight History
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