Nakanai's Journal, 26 Jun 17

Черт 😭
69.2 kg Lost so far: 5.7 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
653 kcal Fat: 38.70g | Prot: 61.74g | Carbs: 14.59g.   Breakfast: Сыр Чечил, Помидоры, Курица Вареная. Snacks/Other: Сыр Чечил. more...
Gaining 0.5 kg a Week

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Nakanai's Weight History


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