Weigh In record (no journal entry) for 26 June 2017
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 24.37g | Prot: 61.24g | Carbs: 147.93g.
Breakfast: Flat White, Apples. Lunch: Chicken Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Flat White, Bananas, Cantaloupe. more...
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Losing 0.7 kg a Week
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dejavoodoo's Weight History
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