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even though i had an office luncheon today i still remained under 2000 calorie mark. had cake and all. came home and walked on treadmill for 40 minutes. so im ok w my day
View Diet Calendar, 23 February 2012:
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1675 kcal
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Fat: 46.12g | Prot: 50.77g | Carbs: 274.96g.
Breakfast: water, granola, activia blueberry yogurt, peanut butter, multi grain bread. Lunch: coke , a&w root beer soda, breadstick, Pork Roast, yellow rice, ziti, penne pasta, eggplant . Dinner: water, del monte grapefruit cup. Snacks/Other: Marble Cake, chocolate cake. more...
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