Anny Daniels's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

99.2 kg Lost so far: 5.3 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

1224 kcal

Fat: 69.68g | Prot: 69.28g | Carbs: 80.29g. Breakfast: Gut & Günstig Geflügel Wiener, REWE Bäcker Brötchen, Mayonnaise, K-Classic Smalgarden Butter, TiP Lachsschinken Kräuter, Zimbo Schinken Zwiebelmettwurst, Danone Quark-Joghurt Creme Pfirsich. Lunch: Monster Energy Ultra Zero, Dietz Überbackenes Käsebrotchen. more...

3041 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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Anny Daniels's Weight History

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Anny Daniels's Journal, 25 Jun 17

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Anny Daniels's Weight History