Weigh In record (no journal entry) for 25 June 2017
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82.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.85g | Prot: 23.76g | Carbs: 78.25g.
Breakfast: Голден Яблоко, Кофе (из Молотых Зерен), Овсяно—Блин, Домик в деревне Молоко 0,5%, Мороженое Банан Йогурт. Snacks/Other: Меридиан Мидии в Рассоле. more...
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Losing 1.1 kg a Week
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