Weigh In record (no journal entry) for 24 June 2017
|
63.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 21.10g | Prot: 29.37g | Carbs: 32.08g.
Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Fricassê de Frango. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|