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Bianka 1
Journal
24 Jun 17
Bianka 1's Journal, 24 Jun 17
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Weigh In record (no journal entry) for 24 June 2017
106.8 kg
Lost so far:
13.7 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
994 kcal
Fat: 42.32g | Prot: 44.33g | Carbs: 101.93g.
Breakfast:
Herta Finesse Putenbrust, Weizenbrötchen.
Lunch:
Brandt Hobbits Kernig, Edeka Mexikanische Gemüsemischung, Ja! Frikadellenbällchen, Couscous-Salat.
Dinner:
Gut Ponholz Frikadellenbällchen, Edeka Mexikanische Gemüsemischung.
more...
3701 kcal
Exercise:
Circuit Training - 40 minutes, Walking (moderate) - 5/kph - 12 minutes, Working - 6 hours, Resting - 9 hours and 8 minutes, Sleeping - 8 hours.
more...
steady weight
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Bianka 1's Weight History
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