Bianka 1's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
106.8 kg Lost so far: 13.7 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
994 kcal Fat: 42.32g | Prot: 44.33g | Carbs: 101.93g.   Breakfast: Herta Finesse Putenbrust, Weizenbrötchen. Lunch: Brandt Hobbits Kernig, Edeka Mexikanische Gemüsemischung, Ja! Frikadellenbällchen, Couscous-Salat. Dinner: Gut Ponholz Frikadellenbällchen, Edeka Mexikanische Gemüsemischung. more...
3701 kcal Exercise: Circuit Training - 40 minutes, Walking (moderate) - 5/kph - 12 minutes, Working - 6 hours, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...
steady weight

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Bianka 1's Weight History


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