Weigh In record (no journal entry) for 24 June 2017
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2996 kcal
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Fat: 88.52g | Prot: 170.48g | Carbs: 386.77g.
Lunch: Vanillezucker, Zucker, Milch 1,5%, Weißes Mehl, Gekochtes Ei, Hähnchenfilet, Gewürzgurken, Olivenöl, Ketchup, Mayonnaise, Kidney Bohnen (Ungesalzen, Gekocht), Rote Paprika, Chinakohl. Snacks/Other: Milch 1,5%, Kaffee. more...
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2525 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Losing 2.1 kg a Week
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Joanna HH's Weight History
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