|
Today is the beginning of lent, no soda or candy for me :). Had two cashew turtles yesterday to fill the craving until March :).
View Diet Calendar, 17 February 2010:
|
1018 kcal
|
Fat: 27.53g | Prot: 65.89g | Carbs: 113.37g.
Breakfast: Red Beans, Peeled Tomatoes with Jalapeno Peppers, Recipe Beginnings Vegetable Gumbo Mix, rice and sauce dirty rice, Turkey Smoked Sausage. Lunch: Deli Salsa medium, Fancy Colby & Monterey Jack Cheese Shredded, Egg, Egg White. Dinner: pita pocket, vlasic pickle, kraft mayo with olive oil, canned tuna. Snacks/Other: Fat Free Garlic & Onion Croutons, Side Salad (No Dressing). more...
|
|
2927 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|