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Shopping today to stock up on fresh fruits & veggies.
Still working in the bathroom. My daughters are my helpers (ages 11 & 14) ... this is turning out to be quite a nice homeschool project!
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128.8 kg
Lost so far: 2.7 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1322 kcal
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Fat: 29.76g | Prot: 36.17g | Carbs: 233.25g.
Breakfast: Cinnamon Oatmeal, HomeMaker Premium Orange Juice, water. Lunch: banana, navel orange, fuji apple. Dinner: Spaghetti Sauce, spaghetti pasta. Snacks/Other: hummus, Greek Pita Bread, Ensamada, strawberries. more...
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4247 kcal
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Exercise:
Standing - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 3.2 kg a Week
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