dheyaaa's Journal, 23 Jun 17

A jacadas da viajem me renderam 2 kilos😩. Mas bora correr 🏃🏾‍♀️atras do preju. 🍃🍃🍃
56 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1018 kcal Fat: 59.97g | Prot: 73.52g | Carbs: 49.84g.   Breakfast: Café (Infusão). Lunch: Chá de Hibisco, Fromelle Queijo Prato sem Lactose, Sadia Presunto Cozido Soltíssimo, Pão Low Carb. Dinner: Pão de Amêndoas, Subway Tomate, Repolho, Carne de Porco Assada, Tomates Cereja, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Amêndoas. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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dheyaaa's Weight History


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