Weigh In record (no journal entry) for 23 June 2017
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 22.89g | Prot: 45.13g | Carbs: 15.79g.
Breakfast: Gurke (mit Schale), Kemper Hähnchenbrustfilet, Hofmaier Lachsschinken, Almette Balance Natur 16% Fett, Viva Vital Eiweißbrot, Tee mit Milch. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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