Weigh In record (no journal entry) for 23 June 2017
|
91.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 94.81g | Prot: 143.99g | Carbs: 164.88g.
Breakfast: Starfrost Hähnchenfiletstücke "Gärtnerin", Roggen Knäckebrot, Be Light Schafskäse, Be Light Schafskäse, Aldi Hähnchensteak Paprika, Rührkuchen, Schokoladenstückchen, Aldi Hähnchensteak Paprika. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delahunt's Weight History
|