Weigh In record (no journal entry) for 23 June 2017
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 71.04g | Prot: 73.78g | Carbs: 49.51g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Taillefine Recette au Fromage Blanc Saveur Pêche, Carrefour Yaourt Brassé à la Grecque, Avocat. Lunch: Graines de Lin, Huile d'Olive, Graines de Chia Séchées, Petit Navire Thon Vapeur Filet d'huile d'olive, Endive. Dinner: Blanc d'Oeuf Cuit, Oeuf, Brocoli. more...
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steady weight
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