Weigh In record (no journal entry) for 22 June 2017
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86 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 51.82g | Prot: 51.26g | Carbs: 169.90g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Kashi Granola - Orchard Spice, Acme Light Yogurt. Lunch: Vivo Gelatina Naranja, Sal, Aceite de Oliva, Frijoles Cocidos, Cebollas, Lechuga. Dinner: Plátano, Café, Sal, Aceite de Oliva, Reineta. Snacks/Other: Milo Milo. more...
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Losing 0.5 kg a Week
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barbarabri's Weight History
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