patouloulou's Journal, 22 Jun 17


View Diet Calendar, 22 June 2017:
1353 kcal Fat: 54.53g | Prot: 67.70g | Carbs: 141.67g.   Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux), Kellogg's Corn Flakes (30g), Yoplait Yop Framboise. Lunch: Auchan Pommes Dauphines, Herta Le Bon Paris -25% de Sel, Danone Danette Pistache, Échine de Porc, Salade Verte, Vittel Eau Minérale Naturelle, Endive. Dinner: Weight Watchers Quiche Lorraine sans Pâte, Casino Délices Caviar de Tomates Séchées, Maquereau. Snacks/Other: Magnum White. more...
2583 kcal Exercise: Swimming (slow) - 1 hour and 45 minutes, Desk Work - 2 hours and 39 minutes, Sitting - 2 hours, Watching TV/Computer - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 36 minutes, Standing - 4 hours, Cooking - 1 hour. more...

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Maquereau 
22 Jun 17 by member: Chakibino

     
 

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