Weigh In record (no journal entry) for 22 June 2017
|
61 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 24.06g | Prot: 38.00g | Carbs: 147.40g.
Breakfast: Увелка Хлопья Гречневые, 4Life Овсяные Отрубиm, Веселый Молочник Молоко 2,5%. Lunch: Помидоры, Шашлык Куриный, Гречка Отварная. Snacks/Other: Kozel Пиво Светлое, Bud Пиво Светлое. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvoesolnze's Weight History
|