Weigh In record (no journal entry) for 22 June 2017
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114 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 72.34g | Prot: 121.31g | Carbs: 254.31g.
Breakfast: Dextro Energy Traubenzucker, Kaffee mit Milch und Zucker. Lunch: Puten Farmerschinken, Kaisersemmel. Dinner: Ketchup, Senf, Weißer Reis (Langkorn), Hackbraten mit Rindfleisch Hergestellt. Snacks/Other: Möhren. more...
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Gaining 0.2 kg a Week
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ChBa1976's Weight History
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