I know you're not supposed to weigh every day, but here in this first couple of weeks, when I will drop a little every day, I want to record it.!
View Diet Calendar, 23 February 2012:
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1938 kcal
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Fat: 89.47g | Prot: 192.16g | Carbs: 85.36g.
Breakfast: yogurt, shrimp. Lunch: applebee's santa fe salad. Dinner: spinach, steak, Tomato Cucumber salad. Snacks/Other: laughing cow cheese, yogurt. more...
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3109 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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