Weigh In record (no journal entry) for 22 June 2017
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80.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 39.25g | Prot: 112.00g | Carbs: 102.27g.
Breakfast: Aurora Leite sem Lactose Desnatado, Café Iguaçu Café Solúvel em Pó, Ovo Cozido. Lunch: Tic Tac Tic Tac Morango, Beterrabas Cozidas (de Beterrabas Frescas), Tainha. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Arcor Bala 7 Belo Framboesa, Morangos, Arcor Bala 7 Belo Framboesa, Yakult Leite Fermentado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Aurora Leite sem Lactose Desnatado. more...
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Losing 2.5 kg a Week
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Ana C Mafra's Weight History
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