Weigh In record (no journal entry) for 22 June 2017
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103.1 kg
Lost so far: 4.0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 71.92g | Prot: 49.43g | Carbs: 202.39g.
Breakfast: Super Shake, Giant Food Bananas (Large). Dinner: Calavo Avocado, Butter, Great Value Sharp Cheddar Cheese, Fried Egg, White Rice, Giant Eagle Dark Red Kidney Beans, Herb-Ox Chicken Bouillon Cubes, Goya Adobo All Purpose Seasoning. Snacks/Other: Peach. more...
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2934 kcal
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Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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FooderMeister MeisterFooder's Weight History
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