Weigh In record (no journal entry) for 22 June 2017
|
59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 21.37g | Prot: 31.38g | Carbs: 43.10g.
Breakfast: Milfina Milch 1,5% Fett, Walnüsse, Alnatura Sonnenblumenkerne, DM Leinsamen Geschrotet, Alnatura Geröstetes Müsli, Alnatura Amaranth Gepufft, ESN Designer Whey Protein - Strawberry, Real Quality Vollkorn Haferflocken, Lovechock Pur/Kakaonibs, Chia-Samen, Natur Aktiv Bio Flohsamen. Snacks/Other: Senseo Café Latte. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvieschatz's Weight History
|