Heather222's Journal, 22 Feb 12

Happy Birthday to me! I started off by running a 5K - then ate everything I really wanted to for the rest of the day. I'll think about losing weight tomorrow!

View Diet Calendar, 22 February 2012:
2297 kcal Fat: 91.91g | Prot: 110.26g | Carbs: 279.69g.   Breakfast: coffee, Chocolate PB Swirl Muffins, Salmon Chard Quiche. Lunch: chocolate, pizza, shrimp, mixed green salad. Dinner: cabbage, brown rice, shrimp gyozas, trader joes fried rice, trader joes chickenless. Snacks/Other: Chocolate PB Swirl Muffins, prunes, Challah - King Cake. more...
2408 kcal Exercise: Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour and 30 minutes, Ran 5K plus some weights/situps - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Heather222's Weight History


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