Weigh In record (no journal entry) for 21 June 2017
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104.1 kg
Lost so far: 6.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.41g | Prot: 94.85g | Carbs: 115.68g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey, Boar's Head White American Cheese, Salami, P.F. Chang's Wonton Soup (Bowl), Arnold Brick Oven Enriched Premium White Bread. more...
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Losing 0.6 kg a Week
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gman2339's Weight History
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