Weigh In record (no journal entry) for 21 June 2017
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83.5 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2470 kcal
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Fat: 86.79g | Prot: 139.71g | Carbs: 285.72g.
Breakfast: Ocean Spray Craisins Fruit Clusters, Wegmans Strawberry Greek Yogurt. Lunch: Tostitos Multigrain Scoops, Wegmans BBQ Pulled Pork. Dinner: Perdue Simply Smart Gluten Free Chicken Tenders. Snacks/Other: Wegmans Frozen Mixed Fruit, 2% Fat Milk, Giant Food Bananas (Large), Fresh Selections Snack Tray with Peanut Butter (Celery Sticks, Sliced Apples, Peanut Butter and Rasins), White Grapes, Schweppes Black Cherry Sparkling Seltzer Water. more...
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Gaining 0.5 kg a Week
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mystr0555's Weight History
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