Weigh In record (no journal entry) for 21 June 2017
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52.1 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.35g | Prot: 74.27g | Carbs: 89.79g.
Breakfast: Вкуснотеево Творог 0,5%, Хлебный Дом Ягодное Лукошко с Вишней, Карат Сыр Творожный Violette, Хлебец. Lunch: Фруктовый Сад Компот Садовые Ягоды, Печень Говяжья. Dinner: Перепел. more...
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Losing 2.8 kg a Week
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