Weigh In record (no journal entry) for 21 June 2017
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 36.70g | Prot: 23.23g | Carbs: 129.22g.
Breakfast: Quaker Flocons d'avoine (40g), Oranges, Lactel Yaourt Pêche 0%. Lunch: McDonald's Sauce Moutarde, Navet Cuit, Carottes Cuites. Dinner: Beurre, Pain Complet, Salami. Snacks/Other: Cornet de Glace au Chocolat, Delisse Mousse à la Crème de Marrons. more...
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Losing 0.7 kg a Week
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Comments
J'espère que tu vas bien ma petite Sarah !!! Bravo pour ta perte et gros bisous (il doit faire chaud en Alsace !
21 Jun 17 by member: ray.d
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saarkie68's Weight History
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