Weigh In record (no journal entry) for 21 June 2017
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52.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 53.29g | Prot: 118.34g | Carbs: 35.06g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Савушкин Хуторок Творог 5%. Dinner: Миндаль, Nutiva Семена Чиа. Snacks/Other: Савушкин Хуторок Творог 5%, Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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iri.lev.2017's Weight History
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