Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fat dreams
Journal
21 Jun 17
fat dreams's Journal, 21 Jun 17
fat dreams's Profile
|
< Previous Entry
|
Next Entry >
почти полкило привеса за один день? пффф!... могу, умею, практикую...😕😢
137.5 kg
Lost so far:
0 kg
.
Still to go:
77.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2017:
1349 kcal
Fat: 39.53g | Prot: 57.42g | Carbs: 149.95g.
Breakfast:
Персики, Банан, Овсяная Каша на Воде.
Lunch:
Помидоры, Healthy Food Курица Запеченная, Милти Спагетти Карбонара.
more...
5876 kcal
Exercise:
Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fat dreams's Weight History
View Complete History