Weigh In record (no journal entry) for 20 June 2017
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 72.37g | Prot: 56.13g | Carbs: 132.11g.
Breakfast: REWE Cervelatwurst, Tuffi Frische Fettarme Milch, Harry Vital + Fit Brot (56g), Kerrygold Extra Ungesalzen. Lunch: Erdbeeren, Corny Free Nuss-Nougat, Coppenrath & Wiese Mehrkornbrötchen, REWE Bäcker Brötchen, Milfina Streichfein Ungesalzen, Bauer's Schinkenwurst. Dinner: Edeka Romanasalat, Olivenöl, Hähnchenbrustfilet. Snacks/Other: Leibniz Vollkorn Kekse. more...
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2239 kcal
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Exercise:
Watching TV/Computer - 3 hours, Breastfeeding - 2 hours, Sitting - 5 hours, Driving - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Swimming (moderate) - 1 hour. more...
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Gaining 0.0 kg a Week
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