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domenicamartins de oliveira
Journal
20 Jun 17
domenicamartins de oliveira's Journal, 20 Jun 17
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Weigh In record (no journal entry) for 20 June 2017
80.2 kg
Lost so far:
0.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2017:
1362 kcal
Fat: 71.55g | Prot: 56.07g | Carbs: 128.95g.
Breakfast:
Polenguinho Polenguinho Tradicional, Finn Adoçante Sucralose.
Dinner:
Qualitá Caldinho de Feijão com Bacon, Balkis Queijo Mussarela Nozinho, Elma Chips Amendoim sem Pele, Suco de Caju.
more...
2314 kcal
Exercise:
Treadmill - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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domenicamartins de oliveira's Weight History
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