FooderMeister MeisterFooder's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

103.8 kg Lost so far: 3.3 kg. Still to go: 42.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1649 kcal

Fat: 68.41g | Prot: 63.22g | Carbs: 206.09g. Breakfast: Super Shake, Giant Food Bananas (Large). Dinner: Homemade Cobb Salad, Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2633 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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FooderMeister MeisterFooder's Weight History

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FooderMeister MeisterFooder's Journal, 20 Jun 17

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FooderMeister MeisterFooder's Weight History