Weigh In record (no journal entry) for 20 June 2017
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 58.75g | Prot: 50.32g | Carbs: 60.29g.
Breakfast: Leibniz Butterkeks, Gekochtes Ei, Mestemacher Eiweiß Toastbrötchen, Hofburger Ziegen-Frischkäse, Kaffee, Radieschen. Lunch: Erdbeeren, Greco Griechischer Schafjoghurt, Gekochtes Ei, Extra Natives Olivenöl, Valbonta Grana Padano, Möhren, Florette Feldsalat. more...
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Losing 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Einen schönen streßfreien Tag wünsche ich dir- hast ja schon viel erreicht 👍👍👍😘😘😘
20 Jun 17 by member: ernesto.julian
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isalou123's Weight History
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