Weigh In record (no journal entry) for 20 June 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 58.75g | Prot: 50.32g | Carbs: 60.29g.
Breakfast: Leibniz Butterkeks, Gekochtes Ei, Mestemacher Eiweiß Toastbrötchen, Hofburger Ziegen-Frischkäse, Kaffee, Radieschen. Lunch: Erdbeeren, Greco Griechischer Schafjoghurt, Gekochtes Ei, Extra Natives Olivenöl, Valbonta Grana Padano, Möhren, Florette Feldsalat. more...
|
Losing 2.1 kg a Week
|
 Comments
Einen schönen streßfreien Tag wünsche ich dir- hast ja schon viel erreicht 👍👍👍😘😘😘
20 Jun 17 by member: ernesto.julian
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|