Weigh In record (no journal entry) for 19 June 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
3172 kcal
|
Fat: 57.40g | Prot: 148.80g | Carbs: 514.21g.
Breakfast: Gran Pavesi Cracker non Salati, Save Natural Peanut Butter, Alpro Soya Budino Cocco, Misura Fette Biscottate Dolcesenza, Le Naturelle Albume d'uovo, Banana, Nestlé Cheerios, Fatina Farina di Cocco. Lunch: Auchan Carotine Intere, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Mela, Roncaia Riso Ribe. Dinner: Auchan Riso Basmati, Bonduelle Piselli Finissimi, Valsoia Affogato al Cacao, Pavesini Pavesini, Petto di Pollo, Carne, Kellogg's Special K Biscuit Moments Mirtillo. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|