Weigh In record (no journal entry) for 19 June 2017
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80.1 kg
Lost so far: 8.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 167.22g | Prot: 92.28g | Carbs: 115.05g.
Breakfast: Óleo de Coco, Café Brasileiro Café. Lunch: Amêndoas, Laranjas, Bergamota, Yoki Farofa de Milho, Picanha, Sadia Salsichão, Salada de Maionese. more...
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2864 kcal
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Exercise:
Shoveling - 2 hours, Driving - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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cesarbranco's Weight History
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